{"id":2033,"date":"2011-03-31T12:03:42","date_gmt":"2011-03-31T10:03:42","guid":{"rendered":"http:\/\/lyonbondyblog.fr\/LBB\/?p=2033"},"modified":"2013-07-30T12:09:26","modified_gmt":"2013-07-30T10:09:26","slug":"zumba-venez-faire-la-fete","status":"publish","type":"post","link":"https:\/\/lyonbondyblog.fr\/LBB\/zumba-venez-faire-la-fete\/","title":{"rendered":"Zumba: \u00ab Venez faire la f\u00eate !!!\u00bb"},"content":{"rendered":"

Estele a test\u00e9 pour vous la Zumba, ce nouveau sport entre danse et a\u00e9robic, n\u00e9 en Colombie et qui fait un carton aux Etats-Unis, depuis 10 ans.<\/strong><\/p>\n

\" <\/a><\/div>\n
Faire du sport sans s’en rendre compte, qui n’en a pas r\u00eav\u00e9? Plus besoin de trainer des pieds pour aller au sport. Dans l’agglom\u00e9ration Lyonnaise, la Zumba a envahit depuis deux ans les salles de danse et de sport\u00a0 : Villeurbanne, Saint-Priest, Lyon 7eme…<\/div>\n

Pas besoin d’\u00eatre un sportif av\u00e9r\u00e9. En Zumba, il n’y a pas de niveau requis. Durant 1 heure, des petites chor\u00e9graphies bas\u00e9es sur des musiques latines (salsa, reggaeton, samba, cha-cha-cha…) mais pas seulement (africaines, indiennes…) s’enchainent. Des pas simples \u00e0 suivre \u00e0 son propre rythme. \u00ab\u00a0Si l’\u00e9l\u00e8ve ne fait pas le m\u00eame mouvement, ce n’est pas grave. Il n’y a pas de jugement\u00a0\u00bb, d\u00e9clare C\u00e9line Jacq, formatrice de Zumba. Apr\u00e8s avoir pass\u00e9 3 ans aux \u00c9tats-Unis, elle est\u00a0 la premi\u00e8re \u00e0 avoir import\u00e9 ce ph\u00e9nom\u00e8ne dans l’Hexagone.<\/p>\n

Plaisir, s’amuser en dansant… voil\u00e0, quelques mots qui sont revenus tr\u00e8s souvent de la part des participantes\/adeptes. \u00ab\u00a0Il y a \u00e9norm\u00e9ment de demandes. Les \u00e9l\u00e8ves se tournent vers la Zumba pour son cot\u00e9 festif. Les gens viennent et s’amusent, tout simplement\u00a0\u00bb, affirme C\u00e9line Jacq.
\nEt il est vrai que l’on a aucune envie d\u00a0\u00bbarr\u00eater de bouger dans cette ambiance tr\u00e8s joyeuse o\u00f9 chacun \u00ab\u00a0se l\u00e2chent\u00a0\u00bb.Comme me le confie C\u00e9line et Patrick Azede, \u00e9galement formateur de Zumba: \u00ab\u00a0imaginez-vous dans une salle, les lumi\u00e8res envahissant les murs comme en discoth\u00e8que et la musique \u00e0 fond. Et au milieu, des centaines de personnes qui dansent ensemble\u00a0avec un seul mot d’ordre\u00a0:\u00a0 faire la f\u00eate!!!\u00bb.<\/p>\n

En tout cas, jamais, une heure de sport sera pass\u00e9e aussi vite pour ma part (malheureusement!!!).<\/p>\n

A noter\u00a0: La Zumba, c’est aussi plusieurs disciplines destin\u00e9es aux enfant, aux s\u00e9niors ainsi qu’aux personnes \u00e0 mobilit\u00e9 r\u00e9duite.
\nPour plus d’info\u00a0: Rendez-vous sur la page Facebook de Zumba<\/a><\/p>\n

<\/object><\/p>\n","protected":false},"excerpt":{"rendered":"

Estele a test\u00e9 pour vous la Zumba, ce nouveau sport entre danse et a\u00e9robic, n\u00e9 en Colombie et qui fait un carton aux Etats-Unis, depuis … <\/p>\n","protected":false},"author":1,"featured_media":2042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[4],"tags":[10,112],"class_list":["post-2033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lyon","tag-lyon-2","tag-lyon-bondy-blog"],"yoast_head":"\nZumba: \u00ab Venez faire la f\u00eate !!!\u00bb - Lyon Bondy Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lyonbondyblog.fr\/LBB\/zumba-venez-faire-la-fete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zumba: \u00ab Venez faire la f\u00eate !!!\u00bb - 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