{"id":19728,"date":"2020-04-27T17:23:56","date_gmt":"2020-04-27T15:23:56","guid":{"rendered":"http:\/\/lyonbondyblog.fr\/LBB\/?p=19728"},"modified":"2020-04-27T17:35:01","modified_gmt":"2020-04-27T15:35:01","slug":"confinement-les-footballeurs-professionnels-doivent-sadapter","status":"publish","type":"post","link":"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/","title":{"rendered":"Confinement : Les footballeurs professionnels doivent s\u2019adapter"},"content":{"rendered":"<p><em>La situation actuelle du covid-19 bouleverse le monde du sport. En raison du confinement, le quotidien des athl\u00e8tes professionnels est perturb\u00e9. Pour un sport collectif comme le football, il est compliqu\u00e9 de s\u2019adapter car les entrainements se font maintenant de mani\u00e8re individuelle. Youssoupha Ndiaye originaire du S\u00e9n\u00e9gal est arriv\u00e9 \u00e0 Lyon Duch\u00e8re AS en 2017. Il a choisi de se confiner seul dans son appartement et doit trouver un rythme pour maintenir sa condition physique.<\/em><\/p>\n<p><em>&nbsp;<\/em><\/p>\n<p>Depuis le premier jour des municipales, la France est en confinement et pour Youssoupha la p\u00e9riode est compliqu\u00e9e \u00e0 vivre.&nbsp; Le footballeur professionnel de 22 ans, \u00e9volue au niveau National en tant que d\u00e9fenseur. Avec des entra\u00eenements toute la semaine et les matchs le week-end, il doit changer sa routine habituelle. <em>\u00ab&nbsp;<\/em>Au d\u00e9but j\u2019ai eu un peu de mal. Je me couchais tard, je me levais tard, mais je me suis rendu compte que ce n\u2019\u00e9tait pas la bonne m\u00e9thode. J\u2019ai essay\u00e9 un peu de me discipliner, donc je me couchais \u00e0 l\u2019heure pour ne pas me r\u00e9veiller tard et essayer d\u2019avoir un programme dans la journ\u00e9e.&nbsp;\u00bb<\/p>\n<p>&nbsp;<\/p>\n<h4>Les mesures du club vis-\u00e0-vis du covid-19<\/h4>\n<p>&nbsp;<\/p>\n<p>Depuis l\u2019annonce de l\u2019arr\u00eat du championnat, le pr\u00e9sident du club n\u2019a pas eu le temps de faire tester les footballeurs et aucun masque n\u2019a \u00e9t\u00e9 distribu\u00e9 puisqu\u2019aucun des joueurs n\u2019est revenu sur le terrain. Une r\u00e9union a toutefois \u00e9t\u00e9 organis\u00e9 afin de discuter de la r\u00e9mun\u00e9ration des joueurs. Ils sont donc en ch\u00f4mage partiel et per\u00e7oivent 84 % de leur salaire. Le contrat d\u2019un joueur qui \u00e9volue en national dure habituellement entre une saison et deux saisons mais va rarement au-del\u00e0 des trois ans. Encore incertain concernant la suite de sa carri\u00e8re, ce sont les agents du jeune joueur prometteur qui vont g\u00e9rer l\u2019avenir. \u00ab\u00c7a risque de tout perturber. \u00c7a risque d\u2019\u00eatre tr\u00e8s compliqu\u00e9 mais on va patienter&nbsp;\u00bb.<\/p>\n<p>&nbsp;<\/p>\n<h4>Gestion du sport et de l\u2019alimentation en quarantaine<\/h4>\n<p>&nbsp;<\/p>\n<p>Chaque matin, c\u2019est sur un groupe WhatsApp que le pr\u00e9parateur physique envoie le programme sportif \u00e0 la demande des joueurs. \u00ab&nbsp;Ceux qui veulent le faire, le font. Celui qui ne veux pas le faire, ne le ne fait pas. A nous d\u2019\u00eatre professionnel. \u00bb Libre au joueur de s\u2019adapter et de trouver son propre rythme. \u00abAu d\u00e9but je sortais une heure dans la journ\u00e9e pour faire mon footing. Maintenant j\u2019essaye de le faire une fois sur deux. J\u2019essaye de me calmer parce que \u00e7a fait quand m\u00eame peur de voir le taux de mortalit\u00e9 qui monte. Donc je vais essayer de sortir une fois sur deux et de faire du renforcement musculaire chez moi&nbsp;!&nbsp;\u00bb Quant au r\u00e9gime \u00ab&nbsp;c\u2019est un peu \u00e0 la carte&nbsp;\u00bb.&nbsp;Pour le natif de Dakar, c\u2019est un peu compliqu\u00e9. Depuis qu\u2019il est seul \u00e0 la maison, il craque, m\u00eame s\u2019il essaye de se nourrir de l\u00e9gumes et de ne pas manger trop gras.<\/p>\n<p>&nbsp;<\/p>\n<p>Comme lui, les sportifs sont contraints de rester chez eux et de s\u2019autog\u00e9rer. Toute la difficult\u00e9 r\u00e9side en la capacit\u00e9 \u00e0 maintenir une condition physique et \u00e0 rester motiver.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_19729\" aria-describedby=\"caption-attachment-19729\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-19729\" src=\"https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender-900x1200.jpeg\" alt=\"\" width=\"900\" height=\"1200\" srcset=\"https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender-900x1200.jpeg 900w, https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender-768x1024.jpeg 768w, https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender-1440x1920.jpeg 1440w, https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender-600x800.jpeg 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-19729\" class=\"wp-caption-text\">Youssoupha Ndiaye en train de s&rsquo;entra\u00eener chez lui.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>La situation actuelle du covid-19 bouleverse le monde du sport. En raison du confinement, le quotidien des athl\u00e8tes professionnels est perturb\u00e9. Pour un sport collectif &hellip; <!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><!-- AddThis Share Buttons generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":23914,"featured_media":19729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3888,14155,2862],"tags":[],"class_list":["post-19728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football","category-la-duchere","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Confinement : Les footballeurs professionnels doivent s\u2019adapter - Lyon Bondy Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Confinement : Les footballeurs professionnels doivent s\u2019adapter - Lyon Bondy Blog\" \/>\n<meta property=\"og:description\" content=\"La situation actuelle du covid-19 bouleverse le monde du sport. 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Pour un sport collectif &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/\" \/>\n<meta property=\"og:site_name\" content=\"Lyon Bondy Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lyonbondyblog\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-27T15:23:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-27T15:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2316\" \/>\n\t<meta property=\"og:image:height\" content=\"3088\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emma Duffrene\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bondybloglyon\" \/>\n<meta name=\"twitter:site\" content=\"@bondybloglyon\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/\"},\"author\":{\"name\":\"Emma Duffrene\",\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/#\/schema\/person\/d6cecdd44821a78fea43f927202a5be9\"},\"headline\":\"Confinement : Les footballeurs professionnels doivent s\u2019adapter\",\"datePublished\":\"2020-04-27T15:23:56+00:00\",\"dateModified\":\"2020-04-27T15:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/\"},\"wordCount\":587,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/#organization\"},\"image\":{\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lyonbondyblog.fr\/LBB\/wp-content\/uploads\/2020\/04\/FullSizeRender.jpeg\",\"articleSection\":[\"Football\",\"La Duch\u00e8re\",\"Sport\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/\",\"url\":\"https:\/\/lyonbondyblog.fr\/LBB\/confinement-les-footballeurs-professionnels-doivent-sadapter\/\",\"name\":\"Confinement : Les footballeurs professionnels doivent s\u2019adapter - 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