{"id":17805,"date":"2019-07-29T14:39:27","date_gmt":"2019-07-29T12:39:27","guid":{"rendered":"http:\/\/lyonbondyblog.fr\/LBB\/?p=17805"},"modified":"2019-07-29T16:37:24","modified_gmt":"2019-07-29T14:37:24","slug":"les-gymnastes-de-la-pesd-donnent-le-rythme","status":"publish","type":"post","link":"https:\/\/lyonbondyblog.fr\/LBB\/les-gymnastes-de-la-pesd-donnent-le-rythme\/","title":{"rendered":"Les gymnastes de la PESD donnent le rythme"},"content":{"rendered":"

Entra\u00een\u00e9es \u00e0 la PESD, Sana, Manel, El\u00e9a et Elise ont remport\u00e9 le Championnat de France d\u2019\u00c9pinay-sous-S\u00e9nart (91) de gymnastique rythmique. Interrog\u00e9es par le Lyon Bondy Blog, elles racontent l’entrainement, la comp\u00e9tition et leur surprise au moment des r\u00e9sultats.<\/h4>\n

La PESD de Lyon est connue pour proposer plusieurs disciplines gymniques, et notamment la gymnastique rythmique (GR, anciennement GRS<\/a>). C’est une section o\u00f9 les jeunes gymnastes sont comp\u00e9titives, \u00e0 l’image de l’\u00e9quipe compos\u00e9e de \u00c9lise, \u00c9l\u00e9a, Manel et Sana. Premi\u00e8res du Championnat de France d’\u00c9pinay-sous-S\u00e9nart, elles ont \u00e9t\u00e9 interview\u00e9es par le Lyon Bondy Blog. \u00c2g\u00e9es de 12 \u00e0 14 ans, elles ont commenc\u00e9 la gymnastique rythmique il y a 4 ou 6 ans, et sont dans la m\u00eame \u00e9quipe depuis une saison compl\u00e8te.<\/p>\n

En rythme et avec gr\u00e2ce<\/h4>\n

En gymnastique, on parle d\u2019encha\u00eenement ou de chor\u00e9graphie. \u00ab Depuis le d\u00e9but de l\u2019ann\u00e9e on travaille dessus, depuis septembre. C\u2019est toujours la m\u00eame durant toute l\u2019ann\u00e9e, \u00e0 quelques d\u00e9tails pr\u00eats en fonction des comp\u00e9titions<\/em>\u00bb, explique \u00c9l\u00e9a. Cette discipline demande de la souplesse, mais \u00e9galement un travail d’apprentissage sur le long terme, comme nous le dit Sana : \u00ab Parfois, je mets la musique dans mes \u00e9couteurs et je repense \u00e0 l\u2019encha\u00eenement, pour \u00eatre s\u00fbre d\u2019avoir tout m\u00e9moris\u00e9<\/em> \u00bb. En plus des caract\u00e9ristiques physiques que demande la GR, \u00abil faut aussi avoir du mental, \u00eatre tout le temps gracieuse<\/em>\u00bb affirme Manel.<\/p>\n

 <\/p>\n

\"\"<\/a>
Les gymnastes durant leur encha\u00eenement. Cr\u00e9dits photo : droits r\u00e9serv\u00e9s.<\/figcaption><\/figure>\n

Victorieuses du Championnat de France d’\u00c9pinay-Sous-S\u00e9nart, elles sont revenus avec deux m\u00e9dailles, et une bonne dose de motivation pour la saison prochaine, o\u00f9 elles seront encore toutes les quatre. Interrog\u00e9e sur la comp\u00e9tition, \u00c9lise explique en rigolant que \u00ab m\u00eame une semaine avant on \u00e9tait en train de stresser<\/em> \u00bb.\u00ab D\u00e9j\u00e0 c\u2019\u00e9tait<\/em> grand, les autres fois on avait eu des petits championnats, mais l\u00e0  il y avait beaucoup de monde et c\u2019\u00e9tait tr\u00e8s impressionnant<\/em> \u00bb continue-t-elle.<\/p>\n

\u00ab\u00a0Gagner des points c’est horrible, mais en perdre c’est vraiment facile\u00a0\u00bb<\/p><\/blockquote>\n

Apr\u00e8s le passage de deux minutes, celui o\u00f9 \u00ab\u00a0gagner des points c’est horrible mais en perdre c’est vraiment facile<\/em>\u00a0\u00bb commente Manel, l’\u00e9quipe attend les r\u00e9sultats.\u00ab A l\u2019annonce des r\u00e9sultats, j\u2019\u00e9tais la premi\u00e8re \u00e0 me lever avec Manel. \u00c9lise et \u00c9l\u00e9a sont rest\u00e9es assises en disant \u00ab non non c\u2019est pas nous \u00bb, mais c’\u00e9tait bien nous!<\/em>\u00a0\u00bb nous confie Sana.<\/p>\n

 <\/p>\n

\"\"<\/a>
L’\u00e9quipe du PESD apr\u00e8s la victoire du Championnat d\u2019\u00c9pinay-sous-S\u00e9nart. Cr\u00e9dits photo : droits r\u00e9serv\u00e9s.<\/figcaption><\/figure>\n

Les quatre jeunes gymnastes sont revenues \u00e0 Lyon avec la premi\u00e8re place du championnat, et ont contribu\u00e9 \u00e0 la victoire globale de la PESD, calcul\u00e9e sur la moyenne des places de la comp\u00e9tition. Au total : deux m\u00e9dailles rapport\u00e9es, et une super exp\u00e9rience. Sana insiste sur le fait qu’avant d’\u00eatre une \u00e9quipe, elles sont \u00e9galement amies : \u00ab Si vous ne vous entendez pas entre vous, pendant le passage il n\u2019y aura pas le m\u00eame rythme. \u00c7a se voit quand on n’est pas ami avec les autres<\/em> \u00bb. Un belle histoire qui, nous l’esp\u00e9rons, continuera l’an prochain !<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Entra\u00een\u00e9es \u00e0 la PESD, Sana, Manel, El\u00e9a et Elise ont remport\u00e9 le Championnat de France d\u2019\u00c9pinay-sous-S\u00e9nart (91) de gymnastique rythmique. Interrog\u00e9es par le Lyon Bondy … <\/p>\n","protected":false},"author":14288,"featured_media":17807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[11249,4,2862],"tags":[14141,14142,29],"class_list":["post-17805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art","category-lyon","category-sport","tag-gr","tag-gymnastique-rythmique","tag-sport"],"yoast_head":"\nLes gymnastes de la PESD donnent le rythme - Lyon Bondy Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lyonbondyblog.fr\/LBB\/les-gymnastes-de-la-pesd-donnent-le-rythme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les gymnastes de la PESD donnent le rythme - Lyon Bondy Blog\" \/>\n<meta property=\"og:description\" content=\"Entra\u00een\u00e9es \u00e0 la PESD, Sana, Manel, El\u00e9a et Elise ont remport\u00e9 le Championnat de France d\u2019\u00c9pinay-sous-S\u00e9nart (91) de gymnastique rythmique. 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